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Web1 : having inclination, disposition, or tendency 2 a : having a leaning or slope b : making an angle with a line or plane Synonyms amenable disposed fain game glad minded ready … WebJul 28, 2024 · The incline dumbbell press is designed to increase chest strength and size, so it's typically included in a well-rounded, intermediate strength training program. If you split up your weekly workouts by body part, include this chest exercise on your upper body or chest day, after exercises like pushups or the flat bench press . csun athletic department
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